It is a fact that most of us are too embarrassed to talk about intimate hygiene. It is because this topic is very private and personal in nature. But, you should know that if you do not take proper care of your intimate hygiene then it can cause some serious health issues for you. So, if you want to live a healthy life then start using these tips below:
What is Intimate Hygiene and Why is it Important
Intimate hygiene is the process of keeping your private parts clean, healthy and safe from infections. It’s important to make sure that you are taking care of this part of your body in order to maintain good health.
Intimate hygiene involves washing the external genitalia with water and soap or using special products such as pads for women during their period. These should be changed regularly so that they do not become wet with blood which can cause irritation or rashes if left on for too long.
If you don’t keep yourself clean regularly then there is a higher risk of getting an infection such as thrush (yeast), gonorrhoea or chlamydia as well as certain cancers like cervical cancer (2).
If you are a woman, it is important to make sure that your vagina is clean. This means washing regularly with warm water and soap or using some special products designed for this purpose. If you have pain during sex then it could be due to an infection such as thrush (yeast), gonorrhoea or chlamydia which need to be treated by your doctor.
Bid goodbye to stinky periods
Sometimes, you might find yourself in a situation where you just cannot use the bathroom. If this is the case, then it’s important to know how to deal with your period without getting blood on your clothes.
Lighter than pads, panty liners help you stay fresh longer. These provide protection from uneasy wet feeling due to urine incontinence, white discharge, vaginal perspiration, period spotting and Irregular menstrual cycle. These can also be used to catch spotting when you are anticipating the start of you period or during the light flow days to protect your clothes from spotting. Panty liners also act as an extra layer of protection if you are using tampons or menstrual cups for the first time.
Sirona Period Underwear uses cutting-edge moisture-wicking technology to absorb and wick away moisture. One of its biggest benefits is that period underwear absorbs period flow, postpartum bleeding, urine incontinence, and vaginal discharge. It is especially beneficial for those who engage in physically active sports like riding a horse or hiking, where it would be difficult to change pads every few hours and rashes are a concern. Without a doubt, they are more comfortable to wear.
Sirona Rash-free Sanitary Pads have cottony soft top sheet, making them ultra-soft and super comfortable. The breathable top layer does not affect the pH balance of the intimate skin and prevents rashes and irritation. The highly absorbent core locks wetness, provides protection and keeps you feeling dry.
Our bestselling FDA-approved menstrual cups, made of 100% medical-grade silicone, offer 8-10 hours of leakproof protection and complete freedom from rashes. anyone who is facing problem in periods must try this product and its not painful at all you just simply use it and remove it.
Let’s face it, the subject of intimate hygiene isn’t exactly a subject that comes up in most conversations. But if you’re suffering from UTIs or other infections, it could be something worth talking about. Many people don’t realize how much they can do to prevent urinary tract infections in their daily lives—and they should! The good news is that there are simple things we can all do to keep our “down there” healthy and happy. Read on for helpful tips:
PeeBuddy Disposable Toilet Seat Covers are a must-have for women and men who frequently come across unfriendly toilets while travelling. These present the best way to avoid direct contact with dirty toilet seat and UTI. Paper-based, they are easy to carry, and make travelling more viable than ever. Being 100% biodegradable and flushable, these covers make managing intimate hygiene easy as well as eco-friendly.
PeeBuddy’s Before & After Toilet Spray deodorises and disinfects the toilet, making it safe for you and fit for the next person waiting in line. Eliminating germs and embarrassment, it makes the toilet experience fresh and happy for everyone.
Follow the Below mentioned tips to maintain your personal hygiene.
- Razor: Razors are best for removing all types of body hair on legs, underarms and bikini lines because they give a close shave and leave your skin smooth for longer periods than creams do. However, if you have sensitive skin then it’s best not to use razors as they can cause irritation on sensitive areas like armpits or your pubic area (if shaving there). If this happens then try using an alternative method such as waxing instead!
- Removal Creams: These are great if you’re looking for an inexpensive way of getting rid of unwanted body hair quickly without having any side effects like ingrown hairs which some people experience when using razors regularly over long periods of time.*
These top-of-the-line razors consist of an Aloe Vera strip for extra smoothness and stainless steel blades for a closer shave.
Sirona Hair Removal Cream dissolves hair strands below the skin surface, leaving the skin free of hair longer than shaving would. Pomegranate Extract moisturises & brightens the skin, while Peppermint Oil leaves a soothing effect.
Sirona Post Wax & Shave Gel soothes and heals your skin post a waxing/shaving session.
Sirona Portable Eyebrow and Face Razors ensures you get hair-free skin instantly, even when you are on the go.
Sirona Eyebrow Trimmer is a lipstick size, battery operated razor that helps groom your brows efficiently and painlessly. With this trimmer you can trim your brows yourself, at your own convenience.
Maintaining intimate hygiene is important to avoid infections.
You can do this by keeping yourself clean and your intimate areas clean. You should also use the right products for intimate hygiene, as well as not using scented pads when you have a period.
You should also avoid using scented products, such as perfumes and deodorants. These can irritate your skin and cause more irritation when you have a period.
Sirona’s Refreshing Intimate Wash is formulated with ingredients keeping in mind the extra sensitive skin of the intimate areas. While cleansing, it also helps maintain vaginal pH, which is of utmost importance to feel fresh and prevent infections, odour, irritation, itching.
These wipes are hypoallergenic, free of alcohol content, and thus maintain the natural pH balance of the skin. Made of natural ingredients like fruit and plant extracts, using these leaves you refreshed and moisturized.
Sirona Depigmentation Intimate Serum is a lightweight formula that reduces pigmentation.
Sirona Moisturising Intimate Oil is a non-sticky, non-greasy and lightweight formula that nourishes and soothes the skin.
We hope that these tips have been helpful for you. Keep in mind that there are many ways to approach your intimate hygiene, and what works best for one person may not work as well for another. If you’re still unsure of what kind of products will work best for your needs, talk with your doctor or gynecologist about their recommendations.